Shawn Stevenson

Shawn Stevenson is a health and fitness expert, best known for his work in nutrition and sleep science. He is the author of the bestselling book "Sleep Smarter" and hosts "The Model Health Show," a top-rated health podcast. His work focuses on optimizing health through evidence-based lifestyle changes.

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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success

A practical paperback pick for readers drawn to a clear and readable approach to its subject in Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success.

Non-Fiction

Rs. 1,690.00

Shawn Stevenson

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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success

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