Mindfulness: A Practical Guide to Awakening
A practical paperback pick for readers drawn to a clear and readable approach to its subject in Mindfulness: A Practical Guide to Awakening.
Non-Fiction
Rs. 2,890.00
Author
Joseph Goldstein
Joseph Goldstein is a leading teacher of Buddhist meditation and a co-founder of the Insight Meditation Society in Barre, Massachusetts. He is known for his books on mindfulness and Vipassana, including 'Mindfulness: A Practical Guide to Awakening' and 'The Experience of Insight'. His work focuses on Theravada Buddhism and its application in daily life.
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