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Join Join our WhatsApp channelDr. Russ Harris is a medical doctor, therapist, and author known for his work in Acceptance and Commitment Therapy (ACT). He has written several books on ACT, including the international bestseller 'The Happiness Trap,' which has been translated into over 30 languages. His writing focuses on psychology, self-help, and mindfulness.
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A practical paperback pick for readers drawn to a clear and readable approach to its subject in The Happiness Trap: Stop Struggling, Start Living.
Non-Fiction
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